All About Prenatal Vitamins
Which Prenatal Vitamin Should Get? You would think that your health care provider would be the one to make this decision for you. This is not always the case. In fact, many health care providers leave it up to you or your health insurance to decide which prenatal vitamin you should get. Your diet won't be enough to support you and your baby's nutritional needs even if you are getting your 5 fruit and veggies a day. You might even need additional vitamins if you are on the Standard American Diet. However, never take a double dose of your vitamins unless recommended by your health care provider. Certain vitamins could be harmful at high dosages. The truth of the matter is that all prenatal vitamins will likely have the key…