Postpartum Psychosis: What Every Mom, Dad, and Family Needs to Know

Postpartum Psychosis: What Every Mom, Dad, and Family Needs to Know

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Bringing home a new baby is often described as one of the happiest times in life. But for some families, the days and weeks after birth can include unexpected mental health challenges. One of the most serious — and least talked about — conditions is postpartum psychosis. This blog is for mothers, fathers, partners, and families so you can recognize the signs early and know when to get help. What Is Postpartum Psychosis? Postpartum psychosis is a rare but severe mental health emergency that can happen after childbirth, usually within the first two weeks after delivery (sometimes within days). It causes a mother to lose contact with reality and may involve hallucinations, delusions, or extreme mood changes. Without treatment, it can put both the mother and baby at risk —…
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Soothing a Crying Baby: 3 Key Things That Actually Work

Soothing a Crying Baby: 3 Key Things That Actually Work

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Every baby cries. It’s their first language. But when the crying feels nonstop, it can leave even the calmest parent feeling overwhelmed. The good news? Most crying comes down to a few common needs. Here are three key things that help soothe a crying baby—and help you feel more confident, too. 1. Regulate the Body First (Comfort + Calm) Babies are still learning how to manage their bodies. When they’re overwhelmed, they borrow your calm. https://www.youtube.com/watch?v=BT077AHcd5Y What helps most: Swaddling (snug, but hips loose) Skin-to-skin contact Gentle motion (rocking, walking, stroller rides) White noise (fans, sound machines, or a quiet “shhh”) Why it works: these mimic the womb—warm, tight, rhythmic, and loud. A regulated body often leads to a calmer baby within minutes. Pro tip: Try one comfort strategy at…
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Episiotomy: Why Was I Cut During DELIVERY?

Episiotomy: Why Was I Cut During DELIVERY?

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What is an episiotomy? An episiotomy is a small surgical cut made in the tissue between the vaginal opening and the anus (called the perineum) during childbirth. It may be done right before delivery to help the baby come out more quickly or to prevent severe tearing in certain situations. Today, episiotomies are not routine and are used only when medically necessary. Why Might an Episiotomy Be Needed? An episiotomy may be performed if: 1. The baby is in distress and needs to be delivered quickly 2. A vacuum or forceps are used 3. The baby is very large 4. There is risk of a severe tear toward the anus https://youtu.be/HGLyCF4kBpo What Happens After Delivery? After the baby is born: 1.The episiotomy is stitched closed with dissolvable sutures. 2. Healing…
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