How to make baked chicken wings from frozen chicken wings in less than 30 minutes. You don’t need any additional ingredients to taste delicious, just chicken wings, cornmeal flour, a few spices, and coconut oil. Place in the oven for 400 for 10 minutes then turn and cook for another 10-15 minutes. That’s it! Enjoy
Diet fact: Himalayan salt contains essential minerals and it is one of the best types of salt to consume because it is the purest. Sodium chloride is much needed for your body cells to function and for your nervous and cardiovascular system. Hidden salt such as MSG (Accent) and preservatives in processed food is a problem. Don’t be fooled by the salt myth.
Ingredients:
20 frozen wings air-chilled (or any brand of chicken wings) 2 teaspoons of Irish grass-fed butter
2 teaspoons of coconut oil
Himalayan salt (salt to taste and stick to your doctor’s recommendation)
Cayenne pepper (pepper to taste)
Garlic powder to taste
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